Weigh In record (no journal entry) for 07 March 2017
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150.8 lb
Lost so far: 5.7 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2017:
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1653 kcal
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Fat: 58.05g | Prot: 59.11g | Carb: 228.09g.
Breakfast: Honig, Schär Körnerbrötchen, Hofburger Alter Gouda. Lunch: Birnen, Milsani Reine Buttermilch. Dinner: Linseneintopf. Snacks/Other: Philadelphia Torte, Ananas, Nimm2 Fruchtbonbon. more...
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losing 3.1 lb a week
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irmi62's weight history
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