Weigh In record (no journal entry) for 04 March 2017
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134.9 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2017:
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2779 kcal
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Fat: 49.63g | Prot: 142.54g | Carb: 434.50g.
Lunch: Gullón Diet Nature Sandwich, Hacendado Pechuga de Pavo Finas Lonchas, Monster Energy Absolutely Zero, Central Lechera Asturiana Leche Semidesnatada, Hacendado Pan Integral sin Corteza. Dinner: Hacendado Tallarines, Gullón Diet Nature Sandwich, Arándanos Agrios, Hacendado Queso Fresco Batido Desnatado 0%, Hacendado Fresa o Freson, Hacendado Tomate Frito, Hacendado Carne Picada Pavo Pollo. Snacks/Other: Hacendado Queso Fresco Batido 0%, Hacendado Tomate Frito, Hacendado Carne Picada Pavo Pollo, Hacendado Tallarines. more...
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losing 0.8 lb a week
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