Weigh In record (no journal entry) for 26 February 2017
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263.5 lb
Lost so far: 0.4 lb.
Still to go: 71.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2017:
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663 kcal
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Fat: 14.90g | Prot: 42.79g | Carb: 80.97g.
Breakfast: Milsani Reine Buttermilch, Innocent Smoothie Brombeere, Erdbeere & Johannisbeere. Lunch: Maggi Soße zu Braten, Vitakrone Weißkrautsalat, Kartoffelknödel, Schweinebraten (Nur mager gegessen). more...
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gaining 0.8 lb a week
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