Glücks 💕 Bär's Journal, 26 February 2017

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Weigh In record (no journal entry) for 26 February 2017

153.7 lb Lost so far: 18.3 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 February 2017:

848 kcal

Fat: 37.11g | Prot: 48.27g | Carb: 81.59g. Breakfast: Mischkornbrot, Tomaten, Ceres Kokosfett, Ei. Lunch: Gusteria Grillkäse, Pommes Frites (aus Tiefkühlware), Aubergine. Dinner: Foodspring Shape Shake, Joya Hafermilch. more...

1928 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Yoga - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 3.1 lb a week

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Glücks 💕 Bär's Journal, 26 February 2017

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Glücks 💕 Bär's weight history