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jeansie
Journal
06 Dec 07
jeansie's Journal, 06 December 2007
jeansie's Profile
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Weigh In record (no journal entry) for 06 December 2007
193.0 lb
Lost so far:
32.0 lb
.
Still to go:
23.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 06 December 2007:
106 kcal
Fat: 8.58g | Prot: 6.94g | Carb: 0.19g.
Lunch:
monterey jack.
more...
2505 kcal
Activities & Exercise:
Standing - 15 minutes, Desk Work - 4 hours, Treadmill - 30 minutes, Resting - 9 hours and 15 minutes, Sleeping - 10 hours.
more...
losing 17.5 lb a week
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