Weigh In record (no journal entry) for 15 February 2017
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154.2 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2017:
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1361 kcal
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Fat: 91.69g | Prot: 90.03g | Carb: 56.35g.
Breakfast: Isagenix Fiber Pro, Isagenix IsaLean Shake - Creamy Dutch Chocolate, Isagenix IsaPro Chocolate, Isagenix Greens!, BodyLab Liquid Gold. Lunch: Kroger Swiss Cheese, Heinz Apple Cider Vinegar, BodyLab Liquid Gold, Tomatoes, Alouette Goat Cheese Crumbled, Sweet Onions, America's Choice Bacon Thick Sliced, Andy Boy Romaine Lettuce, Polar Albacore Tuna, Fresh & Easy Seafood Cocktail Sauce, Kirkland Signature Frozen Shrimp, Meijer Ultimate Chocolate Chip Cookies. Dinner: BodyLab Liquid Gold, Isagenix IsaPro Chocolate, Isagenix Greens! Isagenix packet. Snacks/Other: Choceur Coffee & Cream, Blue Diamond Smokehouse Almonds, Hershey's Milk Chocolate Kisses with Almonds. more...
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gaining 11.2 lb a week
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Cathy E K's weight history
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