Weigh In record (no journal entry) for 01 February 2017
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175.3 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2017:
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1794 kcal
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Fat: 100.81g | Prot: 97.00g | Carb: 131.48g.
Breakfast: Myprotein Impact Whey Protein, Banane, Semmel, Delamaris Makrelen in Gemüse Pikant, Pommes Frites, Tann Frankfurter. more...
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gaining 1.9 lb a week
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christianreithofer89's weight history
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