Weigh In record (no journal entry) for 19 January 2017
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160.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 January 2017:
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2716 kcal
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Fat: 89.39g | Prot: 173.94g | Carb: 301.60g.
Breakfast: Salchichón, Plátano, Avellanas, Leche de Almendras, Miel. Lunch: Avellanas, Patatas Cocidas, Tocino, Jamón Serrano, Chorizo, Hacendado Alubia Blanca. Dinner: Mayonesa, Bonarea Sepia Limpia Congelada, Hacendado Yogur Griego Natural, Maggi Puré de Patatas, DIA Fiambre de Pechuga de Pollo, SOS Arroz Blanco. Snacks/Other: Plátano, Vitobest Glutamina + BCAA, Ultimate Stack Creatina, Evolution Isolate 100% Whey Protein. more...
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