Weigh In record (no journal entry) for 14 February 2010
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164.0 lb
Lost so far: 1.0 lb.
Still to go: 15.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2010:
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1078 kcal
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Fat: 53.10g | Prot: 50.98g | Carb: 104.02g.
Breakfast: Pancake Syrup, Pancakes (Dry Mix), Soft Salami, Cheddar Cheese, egg, Coffee. Dinner: burger king onion rings, Mixed Salad Greens, Balsamic Vinaigrette Salad Dressing, Feta Cheese, Boneless Skinless Chicken Breasts. more...
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losing 2.3 lb a week
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polarbear1071's weight history
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