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solo 100 gramicos desde el viernes, malditos dias festivos!!! al menos no engorde jeje
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336.0 lb
Lost so far: 39.9 lb.
Still to go: 159.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2017:
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1117 kcal
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Fat: 41.38g | Prot: 34.12g | Carb: 148.56g.
Breakfast: Hacendado Copos de Trigo Integral con Frutas, Mercadona Leche Semidesnatada. Lunch: Hacendado Arroz Tres Delicias. Dinner: Verdifresh Ensalada California. Snacks/Other: Videca Macedonia de Frutas. more...
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losing 0.4 lb a week
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