ly_orange's Journal, 25 December 2016

Frohe Weihnachten! Hat geschmeckt! 😁😂😁😀😀😁😂😄
168.7 lb Lost so far: 27.6 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 December 2016:
2580 kcal Fat: 125.77g | Prot: 119.80g | Carb: 246.49g.   Breakfast: Bresso Weichkäse, Gekochtes Ei, Goldähren Eiweißbrot (35g), Milfina Butter. Lunch: Haferkekse, Milch 1,5%, Mandarine, Body Attack Protein Nut Choc, Reissalat. Dinner: Gut & Günstig Speise Quark 20% Fett, Hähnchenbrustfilet, Bauer's Geflügelfleischwurst, Combino Spaghetti (Gekocht). Snacks/Other: Haribo Gummibärchen. more...
2084 kcal Activities & Exercise: Resting - 13 hours and 30 minutes, Sleeping - 8 hours, Watching TV/Computer - 2 hours, Housework - 30 minutes. more...
gaining 20.1 lb a week

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