Weigh In record (no journal entry) for 08 December 2016
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144.6 lb
Lost so far: 18.5 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2016:
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391 kcal
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Fat: 15.99g | Prot: 4.35g | Carb: 59.32g.
Breakfast: Belgix Lütticher Zuckerwaffeln (65g), Äpfel. more...
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gaining 7.7 lb a week
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Alina0011's weight history
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