Weigh In record (no journal entry) for 05 December 2016
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132.5 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2016:
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1682 kcal
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Fat: 58.95g | Prot: 136.10g | Carb: 130.37g.
Breakfast: Hacendado Mermelada Fresa Light, Huevo, Hacendado Claras de Huevo, Max Protein Harina de Avena Micronizada Cheesecake. Dinner: Pinchos. Snacks/Other: Pechuga de Pollo a la Plancha, Hacendado Nata Líquida para Cocinar, Girasoles Foie Gras y Cebolla Caramelizada. more...
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losing 6.2 lb a week
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