7yekaterina7's Journal, 01 December 2016

149.3 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

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1454 kcal

Fat: 61.69g | Prot: 89.14g | Carb: 127.00g.   Breakfast: TiP H-Vollmilch 3,5%, Alnatura Bio Haferflocken Feinblatt, Chiquita Banane, Kaffee mit Milch, Aldi Ananas-Mandel Rolle, Harry Eiweißbrot, Dr. Oetker Grießpudding Natur. Dinner: Freshvale Party Bällchen Senf, Penny To Go Hähnchen Snack Klassik, Bon Appetit Frischer Salat mit Käse, Schinken & Joghurtdressing, REWE Beste Wahl Cherry Roma Tomaten, Gekochtes Ei. Snacks/Other: Lambertz Vital Klassik, DM Bio Soja Flocken, Dr. Oetker Grießpudding Natur, Schär Cioccolini. more...

2118 kcal

Activities & Exercise: Driving - 45 minutes, Shopping - 3 hours, Sitting - 5 hours and 30 minutes, Resting - 7 hours and 15 minutes, Sleeping - 7 hours and 30 minutes. more...