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Toddie30
Journal
02 Nov 16
Toddie30's Journal, 02 November 2016
Toddie30's Profile
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Weigh In record (no journal entry) for 02 November 2016
141.0 lb
Lost so far:
6.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 November 2016:
2165 kcal
Fat: 97.18g | Prot: 129.83g | Carb: 215.00g.
Breakfast:
Laughing Giraffe Organics Goji Cacao&Maca, Raw Green Organic Organic Vegan Protein Vanilla.
Lunch:
Trader Joe's Organic Red Potatoes, Roasted Broiled or Baked Chicken Leg (Skin Not Eaten).
Dinner:
Roasted Broiled or Baked Chicken Leg (Skin Not Eaten), Trader Joe's Organic Red Potatoes.
Snacks/Other:
Landmark Confections Dark Chocolate Solid, Landmark Confections Dark Chocolate Solid, Laughing Giraffe Organics Goji Cacao&Maca, Doritos Nacho Cheese.
more...
1911 kcal
Activities & Exercise:
Treadmill - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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