Toddie30's Journal, 02 November 2016

Weigh In record (no journal entry) for 02 November 2016
141.0 lb Lost so far: 6.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 November 2016:
2165 kcal Fat: 97.18g | Prot: 129.83g | Carb: 215.00g.   Breakfast: Laughing Giraffe Organics Goji Cacao&Maca, Raw Green Organic Organic Vegan Protein Vanilla. Lunch: Trader Joe's Organic Red Potatoes, Roasted Broiled or Baked Chicken Leg (Skin Not Eaten). Dinner: Roasted Broiled or Baked Chicken Leg (Skin Not Eaten), Trader Joe's Organic Red Potatoes. Snacks/Other: Landmark Confections Dark Chocolate Solid, Landmark Confections Dark Chocolate Solid, Laughing Giraffe Organics Goji Cacao&Maca, Doritos Nacho Cheese. more...
1911 kcal Activities & Exercise: Treadmill - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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