Weigh In record (no journal entry) for 18 October 2016
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141.1 lb
Lost so far: 22.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2016:
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149 kcal
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Fat: 0.91g | Prot: 2.46g | Carb: 34.06g.
Breakfast: Äpfel, Leicht & Cross Kräftiger Roggen. more...
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losing 13.9 lb a week
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Alina0011's weight history
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