Weigh In record (no journal entry) for 17 October 2016
|
194.9 lb
Lost so far: 36.6 lb.
Still to go: 51.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 17 October 2016:
|
1259 kcal
|
Fat: 56.70g | Prot: 114.54g | Carb: 72.96g.
Breakfast: Almased Almased mit Wasser. Lunch: Almased Almased mit Wasser. Dinner: Almased Almased mit Wasser. Snacks/Other: Olivenöl, REWE Tomatensaft. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andreacgn's weight history
|