Weigh In record (no journal entry) for 27 September 2016
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145.1 lb
Lost so far: 18.1 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2016:
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205 kcal
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Fat: 1.83g | Prot: 7.69g | Carb: 41.50g.
Breakfast: Philadelphia So Leicht, Wasa Roggen Dünn, Gelbe Paprika, Äpfel. more...
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losing 12.3 lb a week
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Alina0011's weight history
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