Weigh In record (no journal entry) for 14 September 2016
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148.4 lb
Lost so far: 14.8 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2016:
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280 kcal
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Fat: 18.00g | Prot: 4.50g | Carb: 26.00g.
Breakfast: Magnum Almond. more...
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gaining 10.0 lb a week
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Alina0011's weight history
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