Melli.P.'s Journal, 26 August 2016

161.8 lb Lost so far: 19.0 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

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1653 kcal

Fat: 55.94g | Prot: 72.50g | Carb: 210.48g.   Breakfast: Sarotti Eszet Schnitten Weiß, Almette Pur Schalotte Petersilie, Glocken Bäckerei Rustika Bauernbrot, Brunch Brunch Original, REWE Delikatess Lachsschinken. Lunch: Banane. Dinner: Gut Ponholz Frische Grobe Bratwurst, Gut & Günstig Hähnchenbrust Grillspieße, Couscous-Salat, IBIS Steinofenbaguette, Aioli. more...

1791 kcal

Activities & Exercise: Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...