Weigh In record (no journal entry) for 23 August 2016
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146.6 lb
Lost so far: 16.5 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2016:
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391 kcal
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Fat: 5.79g | Prot: 10.08g | Carb: 73.59g.
Breakfast: Banane, Alpro Soya Mandelmilch Ungesüßt, Alnatura Frühstücks Couscous Apfel Dattel. more...
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gaining 6.2 lb a week
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Alina0011's weight history
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