Weigh In record (no journal entry) for 03 August 2016
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223.8 lb
Lost so far: 1.1 lb.
Still to go: 36.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 August 2016:
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682 kcal
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Fat: 19.21g | Prot: 16.04g | Carb: 110.23g.
Breakfast: Harry 1688 Steinofenbrot, Heidelbeermarmelade, Lätta Halbfettmargarine. Lunch: Harry 1688 Steinofenbrot, Lätta Halbfettmargarine. more...
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losing 0.7 lb a week
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abnehmsuse102's weight history
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