Weigh In record (no journal entry) for 18 June 2016
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244.7 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2016:
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795 kcal
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Fat: 35.01g | Prot: 17.39g | Carb: 101.16g.
Breakfast: Gouda, Tamara Erdbeer Konfitüre Extra, Nutella Nutella, REWE Ciabatta Brötchen, Butter. more...
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Brahmhausen's weight history
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