Robinson Esquinzo's Journal, 25 June 2016

Weigh In record (no journal entry) for 25 June 2016
160.3 lb Lost so far: 35.1 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 June 2016:
1922 kcal Fat: 69.80g | Prot: 53.46g | Carb: 262.92g.   Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen. Lunch: Nutella Nutella, Kaufland Steinofenbrötchen. Dinner: Bratwurst, REWE Bäcker Brötchen. Snacks/Other: Snickers Riegel. more...
2572 kcal Activities & Exercise: Soccer - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 2.6 lb a week

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