Robinson Esquinzo's Journal, 13 June 2016

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Weigh In record (no journal entry) for 13 June 2016

163.1 lb Lost so far: 32.2 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 June 2016:

1506 kcal

Fat: 32.40g | Prot: 42.00g | Carb: 255.00g. Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Nutella Nutella, Kaufland Steinofenbrötchen. Dinner: Nutella Nutella, Kaufland Steinofenbrötchen. more...

2288 kcal

Activities & Exercise: Running - 8/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 10.8 lb a week

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Robinson Esquinzo's Journal, 13 June 2016

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Robinson Esquinzo's weight history