Weigh In record (no journal entry) for 13 June 2016
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147.5 lb
Lost so far: 15.7 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2016:
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311 kcal
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Fat: 5.24g | Prot: 6.00g | Carb: 59.20g.
Breakfast: Äpfel, Gurke (mit Schale), Kühne Balsamico Dressing, Tomaten, Gelbe Paprika, Saladinettes Blattsalat-Rohkost-Mix, Wasa Roggen Dünn. more...
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losing 3.6 lb a week
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Alina0011's weight history
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