Weigh In record (no journal entry) for 08 June 2016
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149.0 lb
Lost so far: 14.1 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2016:
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2802 kcal
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Fat: 92.66g | Prot: 86.63g | Carb: 394.95g.
Breakfast: Knorr Hähnchenfilet Toskana, Weißer Reis (Langkorn), Kamps Butter-Schoko-Croissant, Aldi American Style Cookies, Subway Peanut Butter Cookie, Subway Chocolate Chip Cookie, Katjes Yoghurt Gums, Oreo Keks. more...
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losing 3.1 lb a week
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