Weigh In record (no journal entry) for 03 June 2016
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219.4 lb
Lost so far: 5.5 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2016:
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911 kcal
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Fat: 17.12g | Prot: 57.64g | Carb: 129.21g.
Breakfast: Heidelbeeren, Himbeeren, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Lidl Haferflocken. Lunch: Loose Quäse, Lätta Halbfettmargarine, Harry 1688 Steinofenbrot. more...
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losing 3.9 lb a week
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abnehmsuse102's weight history
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