Weigh In record (no journal entry) for 03 June 2016
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162.7 lb
Lost so far: 4.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2016:
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1086 kcal
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Fat: 29.16g | Prot: 54.73g | Carb: 147.75g.
Breakfast: Clever Haltbare Leichtmilch 0,5% Fett, Erdbeeren, Billa Früchte Müsli. Lunch: Dürüm Döner. Snacks/Other: Dr. Oetker Marmorette. more...
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losing 9.3 lb a week
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blub1990's weight history
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