Weigh In record (no journal entry) for 02 June 2016
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164.0 lb
Lost so far: 3.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2016:
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1326 kcal
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Fat: 21.90g | Prot: 60.43g | Carb: 213.90g.
Breakfast: Billa Früchte Müsli, Heidelbeeren, Erdbeeren, New Lifestyle Joghurt. Lunch: Sachertorte. Dinner: Möhren, Hofer Griechisches Naturjoghurt, Alnatura Hirse. Snacks/Other: Hofer Griechisches Naturjoghurt, SPAR Erdbeeren Tiefgekühlt, Hofer Waldbeerenmischung, Red Bull Red Bull Sugarfree. more...
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losing 6.2 lb a week
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