Weigh In record (no journal entry) for 01 June 2016
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164.9 lb
Lost so far: 2.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2016:
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1491 kcal
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Fat: 46.54g | Prot: 62.15g | Carb: 206.65g.
Breakfast: New Lifestyle Joghurt, Heidelbeeren, Erdbeeren, Billa Früchte Müsli. Lunch: Sachertorte. Dinner: Milfina Teebutter, Möhren, Lachs, Alnatura Hirse. Snacks/Other: Grandessa Mini Mix. more...
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losing 15.4 lb a week
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