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catsamson
Journal
27 May 16
catsamson's Journal, 27 May 2016
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Weigh In record (no journal entry) for 27 May 2016
139.3 lb
Lost so far:
23.8 lb
.
Still to go:
11.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2016:
1338 kcal
Fat: 50.29g | Prot: 68.33g | Carb: 210.56g.
Breakfast:
Фрутилад Фруктовый Батончик, Мёд, Малина (Несладкая, Замороженная), Овсяная Каша Моя.
Lunch:
Азбука Вкуса Борщ, Котлета по-Киевски, Картофельное Пюре (с Цельным Молоком и Маслом).
Dinner:
Yelli Суп Итальянский с Мелкой Пастой Приготовленный, Кабачковые Оладьи Мои.
Snacks/Other:
Черешня.
more...
1546 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 9.3 lb a week
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