Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Robinson Esquinzo
Journal
22 May 16
Robinson Esquinzo's Journal, 22 May 2016
Robinson Esquinzo's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 May 2016
160.5 lb
Lost so far:
34.8 lb
.
Still to go:
1.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2016:
1754 kcal
Fat: 60.04g | Prot: 59.04g | Carb: 239.76g.
Breakfast:
Nutella Nutella, Kaufland Steinofenbrötchen.
Lunch:
Nutella Nutella, Kaufland Steinofenbrötchen.
Dinner:
American Style Rinder Burger, Pommes Frites.
more...
2251 kcal
Activities & Exercise:
Running - 8/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Robinson Esquinzo's weight history
view complete history