Robinson Esquinzo's Journal, 22 May 2016

Weigh In record (no journal entry) for 22 May 2016
160.5 lb Lost so far: 34.8 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2016:
1754 kcal Fat: 60.04g | Prot: 59.04g | Carb: 239.76g.   Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen. Lunch: Nutella Nutella, Kaufland Steinofenbrötchen. Dinner: American Style Rinder Burger, Pommes Frites. more...
2251 kcal Activities & Exercise: Running - 8/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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