catsamson's Journal, 14 May 2016

Weigh In record (no journal entry) for 14 May 2016
138.7 lb Lost so far: 24.5 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2016:
1295 kcal Fat: 83.42g | Prot: 93.81g | Carb: 40.93g.   Breakfast: Лакомо Сливки 10%, Кофе, Мёд, Пискаревский Сметана 15%, Творог. Lunch: Огурец (с Кожурой), Помидоры, Шашлык из Свинины. Dinner: Перекресток Котлета Домашняя. more...
1545 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
losing 0.1 lb a week

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