Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
catsamson
Journal
14 May 16
catsamson's Journal, 14 May 2016
catsamson's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 May 2016
138.7 lb
Lost so far:
24.5 lb
.
Still to go:
10.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2016:
1295 kcal
Fat: 83.42g | Prot: 93.81g | Carb: 40.93g.
Breakfast:
Лакомо Сливки 10%, Кофе, Мёд, Пискаревский Сметана 15%, Творог.
Lunch:
Огурец (с Кожурой), Помидоры, Шашлык из Свинины.
Dinner:
Перекресток Котлета Домашняя.
more...
1545 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 0.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
catsamson's weight history
view complete history