Weigh In record (no journal entry) for 13 May 2016
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278.9 lb
Lost so far: 7.7 lb.
Still to go: 102.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2016:
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1327 kcal
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Fat: 40.34g | Prot: 38.84g | Carb: 200.18g.
Breakfast: Dinkelbrötchen, Himbeermarmelade, Kerrygold Butter, Kaffee. Dinner: Rote Paprika, Gurke (mit Schale), Glasnudeln (Gekocht), Green Grocer's Gemüsepfanne Asiatische Art, Garnele, Reis (Gekocht). Snacks/Other: Erdbeertorte. more...
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losing 1.1 lb a week
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 Comments
Und wieder ein Pfund, sehr schön.👍 Schöne Pfingsten!😊
13 May 16 by member: Hantel76
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