Weigh In record (no journal entry) for 11 May 2016
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165.3 lb
Lost so far: 15.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2016:
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1585 kcal
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Fat: 87.13g | Prot: 80.97g | Carb: 123.09g.
Breakfast: Kerrygold Cheddar, Schinken (Extra mager), Brunch Brunch Original, REWE Krustenbrot, Rhabarberkuchen. Lunch: Riggano Pizza Funghi, Gemischter Salat mit Dressing, Paprika, Tomaten, Gekochtes Ei, Thunfisch in Öl (Konserviert). Dinner: Basilikum, Balsamico, Olivenöl, Tomaten, REWE Frei von Mozzarella. more...
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losing 1.5 lb a week
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