Weigh In record (no journal entry) for 10 May 2016
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140.7 lb
Lost so far: 13.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2016:
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587 kcal
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Fat: 16.51g | Prot: 28.94g | Carb: 83.86g.
Breakfast: Чай с Сахаром, Сыр Российский, Вода, Гречка Отварная. Lunch: Фруктовый Сад Компот Садовые Ягоды, Рыбный Суп. Dinner: Semper Картофельное Рагу с Говядиной. more...
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steady weight
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