Weigh In record (no journal entry) for 03 May 2016
|
240.5 lb
Lost so far: 23.4 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2016:
|
1129 kcal
|
Fat: 31.19g | Prot: 83.63g | Carb: 138.52g.
Breakfast: Erdbeeren, Zucker, Exquisa Quarkcreme Natur 0,2%. Lunch: Aldi Gourmet Salami, Weizenbrötchen. Dinner: Vegetarische Gemüsesuppe (mit Wasser zubereitet), Gemischter Salat mit Dressing, Basmati-Reis (Gekocht), Rindergulasch. more...
|
losing 29.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bayernkönigin's weight history
|