Weigh In record (no journal entry) for 02 May 2016
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164.9 lb
Lost so far: 15.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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1673 kcal
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Fat: 58.57g | Prot: 108.55g | Carb: 173.37g.
Breakfast: Herta Finesse Hähnchenbrust Gepökelt und Gegart Gegrillt, REWE Bio Kürbiskernbrötchen, Géramont Géramont mit Joghurt, Gekochtes Ei, Brunch Brunch Original, REWE Krustenbrot. Lunch: Nudeln (Gekocht), Mondamin Mehlschwitze, Maggi Klare Gemüsebrühe, Rote Zwiebeln, MinusL Sahne Zum Kochen, Champignons, Putenbrust Fleisch, Pflanzenöl. Dinner: Popp Alaska-Seelachs Brotaufstrich, Lidl Krustenbrot, Brunch Brunch Original, Harzer Harzer Käse, REWE Maiskölbchen. Snacks/Other: Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Bananen, Merci Merci Finest Selection. more...
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losing 0.8 lb a week
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