margusL's Journal, 01 May 2016

192.6 lb Lost so far: 0.4 lb.    Still to go: 9.6 lb.    Diet followed poorly.

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584 kcal

Fat: 7.33g | Prot: 55.12g | Carb: 76.67g.   Breakfast: Blue Diamond Almond Breeze Chocolate Milk, Swiss Miss Indulgent Collection Dark Chocolate Sensation Cocoa Mix, Vitacost Pea Protein. Lunch: Brussels Sprouts (Frozen), 365 Organic White Rice Thai Jasmine, Market Pantry Tilapia Fillets. more...

2637 kcal

Activities & Exercise: Running - 6/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...