Gained 0.4 lbs, nothing significant, still maintaining.
My blood pressure was a bit higher than usual this morning, but I will take another lecture tomorrow to see if it's going back up again. My blood pressure has a tendency to creep up when I don't measure it frequently, and I find that on weekdays I don't have enough time in the morning to take a lecture, and I don't like having to measure it in the evening (too noisy).
|
151.6 lb
Lost so far: 22.4 lb.
Still to go: 0 lb.
Diet followed N/A.
|
gaining 0.4 lb a week
|