Weigh In record (no journal entry) for 29 April 2016
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140.7 lb
Lost so far: 13.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2016:
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559 kcal
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Fat: 18.91g | Prot: 14.04g | Carb: 91.98g.
Breakfast: Приготовленный или Обжаренный Лук (без Жира), Гречка Отварная, Каша Пшенная на Воде, Чай. Lunch: Зеленые Оливки, Картофельное Пюре. Dinner: Томатный Сок, Картофельное Пюре. more...
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steady weight
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