Weigh In record (no journal entry) for 19 April 2016
|
150.4 lb
Lost so far: 12.8 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2016:
|
763 kcal
|
Fat: 7.16g | Prot: 17.55g | Carb: 155.66g.
Breakfast: Schafskäse, Mais, Gurke (mit Schale), Tomaten, Eisbergsalat, REWE Vollkorn Reis, Rote Paprika, Bio Back Reiswaffeln mit Meersalz, Wasa Roggen Dünn. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alina0011's weight history
|