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little_denyy
Journal
18 Apr 16
little_denyy's Journal, 18 April 2016
little_denyy's Profile
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Weigh In record (no journal entry) for 18 April 2016
249.8 lb
Lost so far:
125.0 lb
.
Still to go:
40.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 April 2016:
1585 kcal
Fat: 38.52g | Prot: 223.68g | Carb: 76.93g.
Breakfast:
Своя Линия Икра Кабачковая, Агрокомплекс Молоко 1%, Сахар, Гречка Отварная, Творог (Обезжиренный).
Lunch:
Творог (Полностью Обезжиренный).
Dinner:
Куриная Грудка Отварная.
Snacks/Other:
Агрокомплекс Кефир 2,5%.
more...
2772 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 2.9 lb a week
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