Weigh In record (no journal entry) for 15 April 2016
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141.3 lb
Lost so far: 12.8 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2016:
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872 kcal
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Fat: 26.00g | Prot: 23.28g | Carb: 143.70g.
Breakfast: Житница Здоровья Полба, Омлет или Яичница с Сыром. Lunch: Арахис, Чай с Сахаром, Сыр Российский. Dinner: Чудо Имбирный Пряник, Чай с Сахаром, Макароны Жареные. Snacks/Other: Груши, Банан. more...
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steady weight
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