Annedance's Journal, 09 April 2016

Java, geht doch wieder runter ☺☺☺☺☺

151.0 lb Lost so far: 26.5 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

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955 kcal

Fat: 26.74g | Prot: 24.95g | Carb: 148.14g.   Breakfast: Penny Markt Fruchti Gurt, Kaffee mit Milch. Lunch: Knorr Spaghetteria Spinaci. Dinner: Edeka Williams-Christ Birnen, REWE Beste Wahl Mini Frühlingsrollen. Snacks/Other: TiP Mini Sticks, Pfiff Salz Brezeln. more...

2182 kcal

Activities & Exercise: Weight Training (moderate) - 5 minutes, Dance (fast step, aerobic) - 10 minutes, Driving - 50 minutes, Walking (slow) - 2/mph - 35 minutes, Sitting - 12 hours, Sleeping - 8 hours, Resting - 2 hours and 20 minutes. more...