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kozkidsmom
Journal
04 Nov 11
kozkidsmom's Journal, 04 November 2011
kozkidsmom's Profile
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Weigh In record (no journal entry) for 04 November 2011
195.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 04 November 2011:
142 kcal
Fat: 6.60g | Prot: 2.88g | Carb: 19.78g.
Breakfast:
grapes.
Dinner:
curry scallops.
more...
2814 kcal
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
losing 3.5 lb a week
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