Bayernkönigin's Journal, 29 March 2016

Weigh In record (no journal entry) for 29 March 2016
241.6 lb Lost so far: 22.3 lb.    Still to go: 49.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2016:
857 kcal Fat: 9.84g | Prot: 73.75g | Carb: 118.02g.   Breakfast: Äpfel. Lunch: Stollenwerk Wirsing, TiP Nudelsauce Bolognese, Nudeln (Gekocht), Aldi Kochschinken. Dinner: Ahornsirup, Apfelmus ungesüßt, Schwälbchen Quark 0,2%. Snacks/Other: Hefezopf. more...
losing 1.5 lb a week

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