alabaster2's Journal, 29 March 2016

154.5 lb Lost so far: 10.8 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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354 kcal

Fat: 5.77g | Prot: 18.26g | Carb: 57.38g.   Breakfast: Normaler Kaffee, Gut & Günstig Lachsschinken, Goldessa Der Leichte, Johannisbeer-Kirsch-Marmelade (Eigene), Netto American Style Vollkorn Sandwich, Milbona Quark Magerstufe. Snacks/Other: Butterbrot. more...

2623 kcal

Activities & Exercise: Ware packen - 7 hours and 30 minutes, Resting - 15 hours, Sleeping - 1 hour and 30 minutes. more...