Weigh In record (no journal entry) for 21 March 2016
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152.6 lb
Lost so far: 10.6 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2016:
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143 kcal
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Fat: 0.80g | Prot: 5.12g | Carb: 26.40g.
Breakfast: Tomaten, Gurke (mit Schale), REWE Mischsalat, Aldi Toastbrötchen Roggenmisch. more...
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losing 10.8 lb a week
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Alina0011's weight history
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